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Monday, July 13, 2026
HomeHealthSelf-care fuels Pakistan's growing women fitness movement

Self-care fuels Pakistan’s growing women fitness movement

As upbeat music echoes through a modest dedicated gym in Thanda Pani, a rural community on the outskirts of Islamabad, a line of young women take turns lifting weights and running on treadmills. It is an image that would have been almost unimaginable in the area just a few years ago. For decades, gym. .

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